Going For A Jog
from Secret Handshake by Flat 29
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CD (Enhanced)
Compact Disc (CD) + Digital AlbumThe glorious full CD copy of Secret Handshake comes beautifully packaged with exciting artwork, including a full 16 page booklet of containing illustrations for each track on the album. The enhanced CD itself comes with all of the music (obviously), plus pop it in your computer to get a full album commentary, bonus podcast, video extras, songbook, and more! And did we mention it's beautiful? An excellent addition to your collection, and a must have for music connoisseurs and cool dudes.
Includes unlimited streaming of Secret Handshake via the free Bandcamp app, plus high-quality download in MP3, FLAC and more.Sold Out
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Streaming + DownloadIncludes unlimited streaming via the free Bandcamp app, plus high-quality download in MP3, FLAC and more.Purchasable with gift card
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Presenting Flat 29's official fitness programme: Step one, join a gym in your mind. Step two, don't eat anything more solid than jelly. Step three, listen to this song on repeat forever (while running).
lyrics
Hey! You’re looking out of shape, put on a bit of weight on your holiday.
(Eating Ice-cream every day)
There’s no need to get upset, it’s not too late to get to the gym and in no time you’ll be feeling slim.
If you’re feeling unfit, there’s really just one thing for it;
You’ve got to get out your seat, close down your blog,
And go and have a Mother-fucking jog.
Find some unattractive clothes,
Plan a route down country roads,
Get your smelly trainers on your feet,
And get out onto that street.
Going for a run, it might seem boring but it’s quite fun.
Going for a jog to stop being such a lazy slob.
Hey! You’re doing really great; now let’s pick up the pace.
If you’re feeling unfit, there’s really just one thing for it;
You’ve got to get out your seat, close down your blog,
And go and have a Mother-fucking jog.
Find some unattractive clothes,
Plan a route down country roads,
Get your smelly trainers on your feet,
And get out onto that street.
Alright, now that we’ve picked up the pace,
You’ve got to be aware of who’s in your space.
Guy on the right, he’s on a bike,
He’s about to slow down for the red light.
Right, watch out for the lady with the pram,
Jump over the kid and ‘round the old man.
Look out! ‘Cause right in your path,
There’s two guys carrying a big bit of glass.
Going for a run, it might seem boring but it’s quite fun.
Going for a jog to stop being such a lazy slob.
Oh what is it I’m running from?
Is it myself? My insecurities?
Am I running from the past?
Am I running from the future?
Or am I running to fit into some jeans that I bought in 2002?
Going for a run, it might seem boring but it’s quite fun.
Going for a jog to stop being such a lazy slob.
Going for a run, it might seem boring but it’s quite fun.
Going for a jog to stop being such a lazy slob.
(Eating Ice-cream every day)
There’s no need to get upset, it’s not too late to get to the gym and in no time you’ll be feeling slim.
If you’re feeling unfit, there’s really just one thing for it;
You’ve got to get out your seat, close down your blog,
And go and have a Mother-fucking jog.
Find some unattractive clothes,
Plan a route down country roads,
Get your smelly trainers on your feet,
And get out onto that street.
Going for a run, it might seem boring but it’s quite fun.
Going for a jog to stop being such a lazy slob.
Hey! You’re doing really great; now let’s pick up the pace.
If you’re feeling unfit, there’s really just one thing for it;
You’ve got to get out your seat, close down your blog,
And go and have a Mother-fucking jog.
Find some unattractive clothes,
Plan a route down country roads,
Get your smelly trainers on your feet,
And get out onto that street.
Alright, now that we’ve picked up the pace,
You’ve got to be aware of who’s in your space.
Guy on the right, he’s on a bike,
He’s about to slow down for the red light.
Right, watch out for the lady with the pram,
Jump over the kid and ‘round the old man.
Look out! ‘Cause right in your path,
There’s two guys carrying a big bit of glass.
Going for a run, it might seem boring but it’s quite fun.
Going for a jog to stop being such a lazy slob.
Oh what is it I’m running from?
Is it myself? My insecurities?
Am I running from the past?
Am I running from the future?
Or am I running to fit into some jeans that I bought in 2002?
Going for a run, it might seem boring but it’s quite fun.
Going for a jog to stop being such a lazy slob.
Going for a run, it might seem boring but it’s quite fun.
Going for a jog to stop being such a lazy slob.
credits
from Secret Handshake,
released January 25, 2012
Vocals by Dan P (Rap and chorus) and Charlie Mosesson (Verse introductions)
Additional vocals by Emily Davis (Chorus and bridge)
Synths, bass, beats and other elements by Dan P
Written and produced by Dan P
Vocals by Dan P (Rap and chorus) and Charlie Mosesson (Verse introductions)
Additional vocals by Emily Davis (Chorus and bridge)
Synths, bass, beats and other elements by Dan P
Written and produced by Dan P
license
tags
discography
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Jan 2012 -
Dec 2011 -
Nov 2010 -
Jul 2008 -
Mar 2007 -
Jul 2006
contact / help
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supported by 6 fans who also own “Going For A Jog”
Awesome track! I also love the "tribute" at the end to that old D&D audio, genius! This is going to be the opener for the next session for my group.
go to album -
Chicken and Waffles
by TV's Kylesupported by 5 fans who also own “Going For A Jog”
Kyle has a gift for creating earworms—catchy tunes that you just cannot get out of your head until they've achieved their purpose. (Which is? That would be telling...) At the moment I'm particularly fond of "I Don't Know Why There's a Bug in Here," which I predict within five years will dominate campfires and school buses.
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by Devo Spicesupported by 5 fans who also own “Going For A Jog”
This describes the American dream pretty well!
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by John RobinsRobins decided to release the recording of his 2016 comedy tour during the Covid-19 shutdown at the behest of fans.
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by the great Luke Skisupported by 5 fans who also own “Going For A Jog”
Technically my favorite track is "You Don't Know Jack (Plan B)", because it's just a great reimagining (Some Jerk with a Camera is now officially a reimagineer). But a lot of the album is good, and the "Luke Ski Phase 2" stuff is also good, but different.
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